Being a caregiver can trigger depression, sometimes with tragic consequences. Acknowledging depression and learning more about the experience can be your life preserver in rough seas. In this video, Andrew Soloman shares his experience with depression, discusses his findings and offers hope. He describes depression in a way that help clarify what depression is versus what it is not. If you are seeking to understand someone with depression, this video may shed some light on what your loved one is dealing with so that you can better serve them as their caregiver. If you are suffering from depression, this video may serve as a great social tool to remind you that you are not alone.